About My Counselling Practice

Hello, I’m Tamsin, a Humanistic counsellor working with both adults and children. I offer a warm, non-judgemental space where you can feel truly heard, supported, and empowered to make sense of what you’re experiencing.

You might be feeling anxious or overwhelmed, unsure of who you are, or finding it hard to put in boundaries. Perhaps you often prioritise others and find yourself people-pleasing at the expense of your own needs. These patterns can feel isolating — but you don’t have to face them alone.

How I Work

My approach is Humanistic, which means I believe you are the expert in your own life. I’m here to walk alongside you, offering empathy, curiosity, and support as you explore what’s going on for you.

I tailor each session to the needs of the individual, whether I’m working with a child or an adult. With children, I often use creative tools such as drawing, storytelling, or play to help them express themselves. With adults, I offer a calm, reflective space where we can talk openly and at your pace.

Sessions are available in person, online (via video), or by telephone — whichever feels most comfortable for you.

Areas I Work With

I support clients with a range of emotional and life challenges, including (but not limited to):

• Anxiety and feeling overwhelmed

• Isolation and loneliness

• Low self-esteem and lack of identity

• People-pleasing and difficulty setting boundaries

• Grief and loss

• Living with (or supporting someone with) a life-limiting diagnosis, such as dementia or cancer

• Relationship difficulties and break-ups

• Children and young people struggling with big emotions or transitions

From my time working in a hospice, I understand how complex grief can be — how it can feel confusing, isolating, and stir up emotions you thought you'd left behind. I also work with clients who have been given life-limiting diagnoses and want a space to make sense of what this means for them.

What to Expect

The first step can feel daunting, but reaching out is a powerful act of self-care. In our first session, we’ll talk about what’s bringing you to counselling and what you hope to get from it. There’s no pressure — it’s your space, and we’ll go at your pace.

Get in Touch

If any of this resonates with you, I’d love to hear from you. Please feel free to get in touch for a free initial fifteen minute phone conversation to see if we might be a good fit.